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5 Health Risks Every Man Should Know

health risks in men

Men, it’s time you get clued up on this because these risks are real. We have compiled a list of common health conditions that affect the male population regardless of race. So here goes:

1.      Heart Problems

This is probably one of the most common cause of death among men over 50 years old. Though it can be genetically acquired, in most cases it is due to some lifestyle choices such as smoking, diet and sedentary lifestyle. This condition is characterized by high levels of cholesterol, obesity, and high blood pressure. Early signs of heart problems include palpitations, difficulty of breathing, and chest pains. To avoid life threatening events such as cardiac arrest, it is important to seek medical health immediately for proper intervention. There are a lot of maintenance drugs and lifestyle changes that can help reduce the risk of heart problem progression and prevent love threatening events.

2.      Depression or Suicide

Unlike females, men are not very open when it comes to emotional stresses and mental problems. This typical male trait leads men not to seek professional help. Statistics shows that suicide is considered as the leading cause of death among men between ages 20 to 34 years old. Out of these numbers almost 80% did not seek any form of professional help. Common signs of depression include significant weight loss or weight gain, feelings of helplessness, loss of interest in former hobbies, sleep changes (either over sleeping, difficulty staying asleep or trouble falling asleep), and loss of energy.

3.      Testicular Cancer

Testicular cancer is a common cause of death among ages 20 to 35 years old. Common signs and symptoms of testicular cancer includes a lump or enlargement in either or both of testicles, dull ache in the abdomen, pain or discomfort in the testicles, breast enlargement or tenderness. The cause of testicular cancer is unknown for most cases but we have identified several risk factors associated to this condition. This includes cryptochordism or undescended testes, abnormal development of the testicles, and family history. There is no way to prevent this type of cancer but for early treatment, doctors suggest regular self-examination.

4.      Colo-Rectal Cancer

Also known as bowel cancer, this type of condition is common among males over the age of 60. One of the tell-tale signs of colo-rectal cancer is blood in stool. It is important to seek medical help if you experience this symptom for early treatment of colo-rectal cancer. Like heart problems, this condition is generally affected by your lifestyle. Other signs of colo-rectal cancer, though may be subtle, includes changes in the bowel movement and abdominal pain and discomfort.

5.      Type 2 Diabetes

Diabetes rates have soared over the past few years not only in men but in women and children as well. Subtle signs and symptoms include excessive urination, fatigue and weight loss. This condition is greatly affected by diet and inactive lifestyle. Though may be common, Type 2 diabetes is reversible and can be treated using various medications and simple life style changes. However, early treatment and intervention is needed to prevent progression and to avoid diabetes side effects such as retinopathy and neuropathy.

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